Steve Lam 2000m row
2,000
Meters
8:28.2
Time
2:07.0
Pace
124
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
| Stroke Count | 266 |
| Drag Factor | 96 |
March 04, 2025 01:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.2 | 2,000 | 2:07.0 | 171 | 878 | 124 | 31 |
| 2:11.2 | 500 | 2:11.2 | 155 | 823 | 30 | 32 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 830 | 30 | 31 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 874 | 31 | 31 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 995 | 33 | 31 |
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Workout Graph
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