Steve Lam 2000m row
2,000
Meters
8:29.6
Time
2:07.4
Pace
123
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 265 |
| Drag Factor | 76 |
March 11, 2025 02:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.6 | 2,000 | 2:07.4 | 169 | 882 | 123 | 31 |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 30 | 32 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 857 | 30 | 31 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 830 | 30 | 30 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1038 | 33 | 33 |
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Workout Graph
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