Steve Lam 2000m row
2,000
Meters
8:23.4
Time
2:05.8
Pace
124
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 32 |
| Stroke Count | 275 |
| Drag Factor | 77 |
March 21, 2025 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.4 | 2,000 | 2:05.8 | 176 | 904 | 32 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 34 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 844 | 32 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 862 | 32 |
| 2:01.8 | 2,000 | 2:01.8 | 194 | 966 | 33 |
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Workout Graph
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