Paul Ducommun 3x1:00/1:00r row
840
Meters
3:00.0
Time
1:47.1
Pace
63
Calories
160
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 883 |
| Overall Time | 6:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 33 |
| Stroke Count | 99 |
| Drag Factor | 127 |
August 28, 2025 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 840 | 1:47.1 | 285 | 1279 | 33 | 160 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 34 | 156 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 33 | 161 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 32 | 164 |
| r43 |
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Workout Graph
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