Paul Ducommun 2:30 row
676
Meters
2:30.0
Time
1:50.9
Pace
47
Calories
155
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 29 |
| Stroke Count | 75 |
| Drag Factor | 130 |
September 04, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 676 | 1:50.9 | 256 | 1182 | 29 | 155 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 32 | 153 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 29 | 156 |
| 2:30.0 | 134 | 1:51.9 | 250 | 1158 | 28 | 156 |
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Workout Graph
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