Paul Ducommun 19:09 row

5,000

Meters

19:09.4

Time

1:54.9

Pace

350

Calories

158

Heart Rate

Average Watts230
Calories Per Hour1093
Stroke Rate26
Stroke Count497
Drag Factor147

September 06, 2025 08:27:57

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: Blade Battle

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Workout Graph

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