Paul Ducommun 8:00 row
1,913
Meters
8:00.0
Time
2:05.4
Pace
119
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 127 |
September 11, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,913 | 2:05.4 | 177 | 910 | 20 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 20 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 21 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 20 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 20 |
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Workout Graph
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