Paul Ducommun v2:30/r...3 row
8,020
Meters
35:00.0
Time
2:10.9
Pace
487
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,020 |
| Overall Time | 35:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 688 |
| Drag Factor | 139 |
September 20, 2025 18:10:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 8,020 | 2:10.9 | 156 | 836 | 20 |
| 2:30.0 | 523 | 2:23.4 | 119 | 708 | 20 |
| 30:00.0 | 6,885 | 2:10.7 | 157 | 839 | 20 |
| 2:30.0 | 612 | 2:02.5 | 190 | 954 | 17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Endurance Rally 1 on Full Circle, Bled - Endurance Rally 1