Paul Ducommun 57:47 row
13,091
Meters
57:47.3
Time
2:12.4
Pace
786
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1169 |
| Drag Factor | 145 |
September 23, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:47.3 | 13,091 | 2:12.4 | 151 | 818 | 786 | 20 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 22 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 21 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 21 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 19 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 20 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 18 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 22 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 19 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 837 | 70 | 19 |
| 55:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 21 |
| 57:47.3 | 589 | 2:22.0 | 122 | 720 | 36 | 21 |
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Workout Graph
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