Paul Ducommun 10:00 row
2,598
Meters
10:00.0
Time
1:55.4
Pace
179
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 121 |
October 20, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 179 | 25 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 27 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 26 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 26 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 25 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 25 |
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Workout Graph
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