Paul Ducommun 2:23 row
402
Meters
2:23.2
Time
2:58.1
Pace
20
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 128 |
November 12, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 402 | 2:58.1 | 62 | 513 | 20 |
| 2:23.2 | 402 | 2:58.1 | 62 | 513 | 20 |
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