Paul Ducommun v5:00/r...3 row
11,075
Meters
50:00.0
Time
2:15.4
Pace
669
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,075 |
| Overall Time | 50:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 1013 |
| Drag Factor | 142 |
November 17, 2025 19:13:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,075 | 2:15.4 | 141 | 784 | 20 | 124 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 | 101 |
| 40:00.0 | 8,896 | 2:14.8 | 143 | 790 | 20 | 148 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Endurance Rally 2 on Tour de Bled, Bled - Endurance Rally 2