Paul Ducommun 23:27 row
5,066
Meters
23:27.3
Time
2:18.8
Pace
349
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 137 |
November 19, 2025 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.3 | 5,066 | 2:18.8 | 131 | 749 | 21 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 23:27.2 | 733 | 2:21.3 | 124 | 726 | 21 |
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Workout Graph
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