Paul Ducommun 1000m row
1,000
Meters
3:29.1
Time
1:44.5
Pace
79
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 131 |
November 24, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.1 | 1,000 | 1:44.5 | 306 | 1354 | 29 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 30 |
| 0:41.8 | 400 | 1:44.5 | 307 | 1355 | 30 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1333 | 29 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1333 | 27 |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1363 | 30 |
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Workout Graph
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