Paul Ducommun 8:22 row
1,749
Meters
8:22.9
Time
2:23.7
Pace
109
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 122 |
December 15, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.9 | 1,749 | 2:23.7 | 118 | 705 | 109 | 22 | 134 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 55 | 20 | 129 |
| 8:22.8 | 798 | 2:07.0 | 171 | 887 | 54 | 25 | 140 |
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Workout Graph
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