Paul Ducommun 9:13 row
1,815
Meters
9:13.0
Time
2:32.3
Pace
108
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 128 |
January 07, 2026 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:13.0 | 1,815 | 2:32.3 | 99 | 640 | 108 | 22 | 139 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 50 | 19 | 133 |
| 9:13.0 | 925 | 2:16.7 | 137 | 770 | 58 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.