Paul Ducommun 6:00 row
1,558
Meters
6:00.0
Time
1:55.5
Pace
109
Calories
169
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 131 |
January 21, 2026 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 109 | 27 | 169 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 27 | 166 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 36 | 27 | 168 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1111 | 38 | 28 | 174 |
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Workout Graph
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