Paul Ducommun 8:16 row
1,729
Meters
8:16.6
Time
2:23.6
Pace
104
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 131 |
January 22, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:16.6 | 1,729 | 2:23.6 | 118 | 706 | 104 | 23 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 54 | 20 |
| 8:16.6 | 773 | 2:07.1 | 170 | 885 | 50 | 26 |
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Workout Graph
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