Paul Ducommun 2:04 row
284
Meters
2:04.6
Time
3:39.3
Pace
14
Calories
121
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 134 |
January 27, 2026 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.6 | 284 | 3:39.3 | 33 | 414 | 14 | 17 | 121 |
| 2:04.6 | 285 | 3:38.5 | 34 | 415 | 14 | 17 | 121 |