Paul Ducommun 30:09 row
7,240
Meters
30:09.4
Time
2:04.9
Pace
486
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 138 |
January 31, 2026 18:43:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled