Paul Ducommun 10:16 row
2,038
Meters
10:16.1
Time
2:31.1
Pace
123
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 118 |
February 23, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.1 | 2,038 | 2:31.1 | 101 | 648 | 123 | 21 | 139 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 49 | 19 | 129 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 71 | 25 | 148 |
| 10:16.1 | 44 | 3:02.9 | 57 | 496 | 3 | 16 | 140 |
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