Paul Ducommun 1:11 row
153
Meters
1:11.8
Time
3:54.6
Pace
7
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 16 |
| Stroke Count | 19 |
| Drag Factor | 118 |
February 26, 2026 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.8 | 153 | 3:54.6 | 27 | 393 | 7 | 16 |
| 1:11.8 | 153 | 3:54.6 | 27 | 393 | 7 | 16 |
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Workout Graph
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