Paul Ducommun 1:19 row
150
Meters
1:19.2
Time
4:24.0
Pace
8
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 13 |
| Stroke Count | 18 |
| Drag Factor | 118 |
March 27, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.2 | 150 | 4:24.0 | 19 | 365 | 8 | 13 |
| 1:19.2 | 151 | 4:22.2 | 19 | 366 | 8 | 14 |
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Workout Graph
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