Paul Ducommun 39:48 row
4,021
Meters
39:48.0
Time
4:56.9
Pace
279
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 25 |
| Stroke Count | 407 |
| Drag Factor | 123 |
March 27, 2026 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:48.0 | 4,021 | 4:56.9 | 13 | 346 | 279 | 25 |
| 7:44.4 | 2,000 | 1:56.1 | 224 | 1069 | 139 | 26 |
| 15:32.2 | 2,000 | 1:56.9 | 219 | 1053 | 139 | 26 |
| 15:38.7 | 21 | 2:34.7 | 94 | 624 | 1 | 9 |
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Workout Graph
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