Paul Ducommun 8:00 row
1,908
Meters
8:00.0
Time
2:05.7
Pace
122
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 120 |
April 09, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,908 | 2:05.7 | 176 | 905 | 122 | 20 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 21 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 20 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 31 | 20 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 31 | 20 |
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Workout Graph
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