Paul Ducommun 2:21 row
356
Meters
2:21.8
Time
3:19.1
Pace
18
Calories
126
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 126 |
April 21, 2026 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.8 | 356 | 3:19.1 | 44 | 456 | 18 | 17 | 126 |
| 2:21.8 | 356 | 3:19.1 | 44 | 456 | 18 | 17 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.