Paul Ducommun 11:04 row
2,229
Meters
11:04.6
Time
2:29.0
Pace
137
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 123 |
April 29, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.6 | 2,229 | 2:29.0 | 106 | 742 | 137 | 22 |
| 5:00.0 | 883 | 2:49.8 | 71 | 600 | 50 | 19 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 828 | 69 | 26 |
| 11:04.6 | 251 | 2:08.6 | 164 | 1003 | 18 | 24 |
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Workout Graph
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