Paul Ducommun 5:07 row
1,186
Meters
5:07.7
Time
2:09.7
Pace
75
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 130 |
May 27, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.7 | 1,186 | 2:09.7 | 160 | 877 | 75 | 20 | 139 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 888 | 74 | 21 | 142 |
| 5:07.7 | 22 | 2:55.0 | 65 | 467 | 1 | 8 | 137 |
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Workout Graph
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