Paul Ducommun 5:00 row
1,336
Meters
5:00.0
Time
1:52.2
Pace
97
Calories
155
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 131 |
May 27, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1164 | 97 | 29 | 155 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 30 | 147 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1140 | 19 | 29 | 156 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1200 | 20 | 29 | 154 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 30 | 160 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1200 | 20 | 27 | 162 |
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Workout Graph
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