Paul Ducommun 10:00 row
2,448
Meters
10:00.0
Time
2:02.5
Pace
160
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 124 |
June 03, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,448 | 2:02.5 | 190 | 960 | 160 | 24 |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 24 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | 24 |
| 6:00.0 | 488 | 2:02.9 | 188 | 960 | 32 | 24 |
| 8:00.0 | 489 | 2:02.6 | 189 | 990 | 33 | 25 |
| 10:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 25 |
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Workout Graph
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