Paul Ducommun 0:45 row
219
Meters
0:45.0
Time
1:42.7
Pace
17
Calories
161
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 31 |
| Stroke Count | 23 |
| Drag Factor | 124 |
June 10, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.0 | 219 | 1:42.7 | 323 | 1360 | 17 | 31 | 161 |
| 0:45.0 | 219 | 1:42.7 | 323 | 1360 | 17 | 31 | 161 |
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