Paul Ducommun 7:31 row

1,543

Meters

7:31.9

Time

2:26.4

Pace

91

Calories

125

Heart Rate

Average Watts111
Calories Per Hour724
Stroke Rate22
Stroke Count170
Drag Factor127

July 20, 2026 18:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:31.9 1,543 2:26.4 111 724 91 22 125
5:00.0 952 2:37.5 89 636 53 22 122
7:31.9 592 2:08.2 166 900 38 24 129

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Workout Graph

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