Paul Ducommun 8:00 row
2,050
Meters
8:00.0
Time
1:57.0
Pace
141
Calories
175
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 117 |
August 19, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,050 | 1:57.0 | 218 | 1057 | 141 | 27 | 175 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 27 | 168 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1050 | 35 | 28 | 175 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1080 | 36 | 28 | 179 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1080 | 36 | 27 | 181 |
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Workout Graph
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