Paul Ducommun 1:19 row
206
Meters
1:19.8
Time
3:13.6
Pace
10
Calories
138
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 16 |
| Stroke Count | 21 |
| Drag Factor | 105 |
September 09, 2026 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19.8 | 206 | 3:13.6 | 48 | 451 | 10 | 16 | 138 |
| 1:19.8 | 207 | 3:12.7 | 49 | 451 | 10 | 16 | 138 |
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