Paul Ducommun 9:21 row
1,824
Meters
9:21.5
Time
2:33.9
Pace
107
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 123 |
September 16, 2026 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:21.5 | 1,824 | 2:33.9 | 96 | 686 | 107 | 21 | 126 |
| 5:00.0 | 883 | 2:49.8 | 71 | 588 | 49 | 20 | 117 |
| 9:21.5 | 942 | 2:18.8 | 131 | 798 | 58 | 24 | 136 |
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Workout Graph
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