Paul Ducommun 0:45 row
233
Meters
0:45.0
Time
1:36.5
Pace
20
Calories
175
Heart Rate
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1600 |
| Stroke Rate | 37 |
| Stroke Count | 28 |
| Drag Factor | 136 |
September 21, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.0 | 233 | 1:36.5 | 389 | 1600 | 20 | 37 | 175 |
| 0:45.0 | 233 | 1:36.5 | 389 | 1600 | 20 | 37 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.