Paul Ducommun 1:08 row
173
Meters
1:08.9
Time
3:19.1
Pace
9
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 110 |
September 28, 2026 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.9 | 173 | 3:19.1 | 44 | 470 | 9 | 19 |
| 1:08.9 | 174 | 3:17.9 | 45 | 470 | 9 | 19 |
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Workout Graph
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