Paul Ducommun 500m row
500
Meters
1:35.4
Time
1:35.4
Pace
45
Calories
155
Heart Rate
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1698 |
| Stroke Rate | 38 |
| Stroke Count | 61 |
| Drag Factor | 124 |
October 04, 2026 17:17:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35.4 | 500 | 1:35.4 | 403 | 1698 | 45 | 38 | 155 |
| 49:49.5 | 500 | 49:48.8.6 | -2 | -265 | 45 | 0 | 162 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter on Déjà Vu, EXR World - 500 meter