Paul Ducommun 6:00 row
1,606
Meters
6:00.0
Time
1:52.0
Pace
117
Calories
171
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 115 |
October 07, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,606 | 1:52.0 | 249 | 1170 | 117 | 26 | 171 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 39 | 27 | 169 |
| 4:00.0 | 537 | 1:51.7 | 251 | 1170 | 39 | 27 | 172 |
| 6:00.0 | 531 | 1:52.9 | 243 | 1170 | 39 | 26 | 172 |
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Workout Graph
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