Paul Ducommun 1:15 row
194
Meters
1:15.6
Time
3:14.8
Pace
9
Calories
142
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 126 |
October 07, 2026 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.6 | 194 | 3:14.8 | 47 | 428 | 9 | 19 | 142 |
| 1:15.6 | 195 | 3:13.8 | 48 | 428 | 9 | 19 | 142 |
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