Paul Ducommun 7:24 row
1,462
Meters
7:24.3
Time
2:31.9
Pace
86
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 124 |
October 14, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:24.3 | 1,462 | 2:31.9 | 100 | 696 | 86 | 20 | 128 |
| 5:00.0 | 921 | 2:42.8 | 81 | 624 | 52 | 19 | 128 |
| 7:24.3 | 542 | 2:13.1 | 148 | 848 | 34 | 25 | 129 |
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