Paul Ducommun 2x1:00/1:00r row
599
Meters
2:00.0
Time
1:40.1
Pace
50
Calories
175
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 618 |
| Overall Time | 4:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 123 |
October 14, 2026 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 599 | 1:40.1 | 348 | 1500 | 35 | 175 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1500 | 35 | 174 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 35 | 177 |
| r19 |
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Workout Graph
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