Paul Ducommun 1:11 row
151
Meters
1:11.9
Time
3:58.0
Pace
7
Calories
145
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 121 |
October 14, 2026 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11.9 | 151 | 3:58.0 | 26 | 350 | 7 | 17 | 145 |
| 1:11.9 | 151 | 3:58.0 | 26 | 350 | 7 | 17 | 145 |
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Workout Graph
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