Paul Ducommun 8:16 row
1,634
Meters
8:16.1
Time
2:31.8
Pace
96
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 123 |
October 29, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:16.1 | 1,634 | 2:31.8 | 100 | 696 | 96 | 21 |
| 5:00.0 | 902 | 2:46.2 | 76 | 600 | 50 | 19 |
| 8:16.1 | 733 | 2:13.7 | 146 | 844 | 46 | 25 |
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Workout Graph
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