Paul Ducommun 1609m row
1,609
Meters
5:40.9
Time
1:45.9
Pace
125
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 29 |
| Stroke Count | 169 |
| Drag Factor | 124 |
October 29, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.9 | 1,609 | 1:45.9 | 294 | 1320 | 125 | 29 |
| 1:24.6 | 400 | 1:45.7 | 296 | 1319 | 31 | 30 |
| 1:24.7 | 800 | 1:45.8 | 295 | 1317 | 31 | 30 |
| 1:25.1 | 1,200 | 1:46.3 | 291 | 1311 | 31 | 29 |
| 1:24.6 | 1,600 | 1:45.7 | 296 | 1361 | 32 | 30 |
| 0:01.9 | 1,609 | 1:45.5 | 298 | 1324 | 0 | 31 |
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Workout Graph
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