Paul Ducommun 8:30 row
1,663
Meters
8:30.7
Time
2:33.5
Pace
97
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 129 |
November 05, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:30.7 | 1,663 | 2:33.5 | 97 | 683 | 97 | 22 | 128 |
| 5:00.0 | 865 | 2:53.4 | 67 | 564 | 47 | 20 | 123 |
| 8:30.7 | 798 | 2:12.0 | 152 | 854 | 50 | 26 | 133 |
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Workout Graph
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