Paul Ducommun 8:00 row
1,999
Meters
8:00.0
Time
2:00.0
Pace
134
Calories
162
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 128 |
November 05, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,999 | 2:00.0 | 202 | 1005 | 134 | 23 | 162 |
| 2:00.0 | 496 | 2:00.9 | 198 | 990 | 33 | 24 | 155 |
| 4:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 24 | 161 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1020 | 34 | 24 | 166 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1020 | 34 | 23 | 169 |
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Workout Graph
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