Paul Ducommun 5:00 row
926m
Meters
5:00.0
Time
2:41.9
Pace
46
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 136 |
November 20, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 23 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 23 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 20 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 21 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.