Paul Ducommun 9:13 row
1,581m
Meters
9:13.3
Time
2:54.9
Pace
81
Calories
107
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 104 |
November 21, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.3 | 1,581m | 2:54.9 | 65 | 524 | 22 | 107 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 20 | 94 |
| 9:13.2 | 814m | 2:35.5 | 93 | 620 | 24 | 120 |
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