Paul Ducommun 10:00 row
2,144m
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
136
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 23 |
Stroke Count | 235 |
Drag Factor | 104 |
November 21, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 23 | 136 |
2:00.0 | 414m | 2:24.9 | 115 | 695 | 24 | 124 |
4:00.0 | 419m | 2:23.1 | 119 | 710 | 24 | 131 |
6:00.0 | 420m | 2:22.8 | 120 | 713 | 22 | 136 |
8:00.0 | 444m | 2:15.1 | 142 | 788 | 24 | 142 |
10:00.0 | 447m | 2:14.2 | 145 | 798 | 24 | 148 |
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Workout Graph
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